![]() ![]() Long-term pressure is one of the workplace’s most common health issues. Maintaining a work-life balance helps reduce stress and helps to prevent burnout in the workplace. Work-life balance is an important aspect of a healthy work environment. Moreover, it is an important concept which helps in increasing their loyalty towards the company or business. The field of Human resource management is developing day by day and the innovative techniques are developed for the improvement of the atmosphere at the workplace so that the employees can give their best and come up with a successful life and career. It encourages employees to divide their time on the basis of their own significances and maintain a balance by giving time to their family, health, vacations, and so on along with business travels and career. A well-balanced life is when we put equal efforts in both areas. The main motive of work-life balance is to create balance in each and every area of life, which in turn increases self-fulfillment as well as helps to maintain safe from self-injury like depression and stress. It is the power to control and stay competitive at work while maintaining a healthy and happy lifestyle at home as well as work with enough leisure. Work-life balance doesn’t mean an equal balance. So, that’s why I have taken this topic to learn about the management of our personal and professional life. With the vast amount of research and studies to date, majority of evidence shows the importance of work/life balance from both the standpoints of an employer, as well as an employee, as being critical in maintaining a healthy lifestyle. CEOs and managers all over the world are being faced with this issue, and constantly implementing ways to resolve it. Work/Life balance is a serious topic of discussion in the workplace, and the ideas are becoming more popular by the week. With some simple rearranging and prioritizing, there is a fix to this solution for the majority of people. ![]() Unsatisfied by their weekend and not accomplishing all they hoped, they begin to dread another week of work, and the never-ending cycle it has become. In today’s fast paced society, people in the workforce often move from one task to the next, only to find themselves coming up for air on Friday afternoon. ![]() We all know that Work plays an important role in everyone’s life whether it is paid or unpaid, but it helps us to shape our identity, allows us to structure our time and brings us in contact with each other. ![]()
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